BBQ CHICKEN WINGS vs CREAM PUFFS

Nutrition comparison per 100 g serving

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BBQ CHICKEN WINGS wins in 6 out of 10 nutrient categories

BBQ CHICKEN WINGS: 6 vs CREAM PUFFS: 2 (2 ties)

Overview

Nutrient	BBQ CHICKEN WINGS	CREAM PUFFS	Winner
Calories	190 cal	347 cal
Protein	15.5 g	5.3 g
Carbs	8.3 g	24 g
Fat	10.7 g	25.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ CHICKEN WINGS	CREAM PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ CHICKEN WINGS	CREAM PUFFS
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	476 MG	60 MG

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