BBQ CHICKEN SKIN CHIPS vs CORNBREAD CRISPS

Nutrition comparison per 100 g serving

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CORNBREAD CRISPS wins in 7 out of 15 nutrient categories

BBQ CHICKEN SKIN CHIPS: 5 vs CORNBREAD CRISPS: 7 (3 ties)

Overview

Nutrient	BBQ CHICKEN SKIN CHIPS	CORNBREAD CRISPS	Winner
Calories	679 cal	464 cal
Protein	46.4 g	7.1 g
Carbs	3.6 g	71.4 g
Fat	50 g	16.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ CHICKEN SKIN CHIPS	CORNBREAD CRISPS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ CHICKEN SKIN CHIPS	CORNBREAD CRISPS
Calcium, Ca	43 MG	214 MG
Iron, Fe	3.6 MG	2.6 MG
Potassium, K	629 MG	0 MG
Sodium, Na	1,679 MG	893 MG

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