BBQ CHICKEN SANDWICH vs IGA

Nutrition comparison per 100 g serving

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IGA wins in 7 out of 10 nutrient categories

BBQ CHICKEN SANDWICH: 2 vs IGA: 7 (1 ties)

Overview

Nutrient	BBQ CHICKEN SANDWICH	IGA	Winner
Calories	254 cal	220 cal
Protein	13.4 g	10.2 g
Carbs	31.7 g	31.5 g
Fat	7.8 g	5.5 g
Fiber	1.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ CHICKEN SANDWICH	IGA	Winner
Vitamin C, total ascorbic acid	1.7 MG	7.1 MG

Mineral	BBQ CHICKEN SANDWICH	IGA
Calcium, Ca	42 MG	236 MG
Iron, Fe	2.5 MG	2.1 MG
Sodium, Na	387 MG	409 MG

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