BBQ CHICKEN SANDWICH vs PULLED PORK BBQ PUFF SNACK
Nutrition comparison per 100 g serving
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BBQ CHICKEN SANDWICH wins in 5 out of 10 nutrient categories
BBQ CHICKEN SANDWICH: 5
vs
PULLED PORK BBQ PUFF SNACK: 4
(1 ties)
Overview
| Nutrient | BBQ CHICKEN SANDWICH | PULLED PORK BBQ PUFF SNACK | Winner |
|---|---|---|---|
| Calories | 254 cal | 241 cal | |
| Protein | 13.4 g | 8.2 g | |
| Carbs | 31.7 g | 34.7 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ CHICKEN SANDWICH | PULLED PORK BBQ PUFF SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.1 MG |
Minerals
| Mineral | BBQ CHICKEN SANDWICH | PULLED PORK BBQ PUFF SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 387 MG | 541 MG |