BBQ BUNS vs COAST TO COAST

Nutrition comparison per 100 g serving

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COAST TO COAST wins in 8 out of 14 nutrient categories

BBQ BUNS: 3 vs COAST TO COAST: 8 (3 ties)

Overview

Nutrient	BBQ BUNS	COAST TO COAST	Winner
Calories	282 cal	250 cal
Protein	8.5 g	10 g
Carbs	52.1 g	47.5 g
Fat	3.5 g	2.5 g
Fiber	1.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ BUNS	COAST TO COAST	Winner
Niacin	2.8 MG	3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BBQ BUNS	COAST TO COAST
Calcium, Ca	85 MG	100 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	85 MG	0 MG
Sodium, Na	451 MG	650 MG

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