BBQ BUNS vs BLUEBERRY STREUSEL BREAD

Nutrition comparison per 100 g serving

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BBQ BUNS wins in 9 out of 14 nutrient categories

BBQ BUNS: 9 vs BLUEBERRY STREUSEL BREAD: 2 (3 ties)

Overview

Nutrient	BBQ BUNS	BLUEBERRY STREUSEL BREAD	Winner
Calories	282 cal	321 cal
Protein	8.5 g	8.9 g
Carbs	52.1 g	62.5 g
Fat	3.5 g	4.5 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BBQ BUNS	BLUEBERRY STREUSEL BREAD
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	85 MG	0 MG
Sodium, Na	451 MG	411 MG

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