BBQ BUNS vs STANDARD BAGELS
Nutrition comparison per 100 g serving
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BBQ BUNS wins in 6 out of 13 nutrient categories
BBQ BUNS: 6
vs
STANDARD BAGELS: 5
(2 ties)
Overview
| Nutrient | BBQ BUNS | STANDARD BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 239 cal | |
| Protein | 8.5 g | 8.0 g | |
| Carbs | 52.1 g | 50.4 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BUNS | STANDARD BAGELS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ BUNS | STANDARD BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 451 MG | 513 MG |