BBQ BEEF STICKS vs REAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
REAL BEEF JERKY wins in 6 out of 10 nutrient categories
BBQ BEEF STICKS: 0
vs
REAL BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | BBQ BEEF STICKS | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 21.4 g | 39.3 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BEEF STICKS | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ BEEF STICKS | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 1,893 MG |