BBQ BEEF BRISKET vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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BBQ BEEF BRISKET wins in 5 out of 10 nutrient categories
BBQ BEEF BRISKET: 5
vs
GROUND BEEF SIRLOIN: 3
(2 ties)
Overview
| Nutrient | BBQ BEEF BRISKET | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 183 cal | 179 cal | |
| Protein | 22.5 g | 19.6 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 7.8 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ BEEF BRISKET | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 380 MG | 67 MG |