BBQ & BASTING SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BBQ & BASTING SAUCE: 3 vs TOMATO KETCHUP: 3 (4 ties)

Overview

Nutrient	BBQ & BASTING SAUCE	TOMATO KETCHUP	Winner
Calories	211 cal	118 cal
Protein	2.6 g	0 g
Carbs	52.6 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ & BASTING SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	BBQ & BASTING SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,079 MG	941 MG

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