BBQ BAKED BEANS vs SPRING ROLL
Nutrition comparison per 100 g serving
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BBQ BAKED BEANS wins in 8 out of 11 nutrient categories
BBQ BAKED BEANS: 8
vs
SPRING ROLL: 2
(1 ties)
Overview
| Nutrient | BBQ BAKED BEANS | SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 114 cal | 199 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 22.7 g | 31.7 g | |
| Fat | 0 g | 7.2 g | |
| Fiber | 4.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ BAKED BEANS | SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BBQ BAKED BEANS | SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 193 MG | 502 MG |