BBQ BAKED BEANS vs CASA FIESTA

Nutrition comparison per 100 g serving

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CASA FIESTA wins in 5 out of 10 nutrient categories

BBQ BAKED BEANS: 4 vs CASA FIESTA: 5 (1 ties)

Overview

Nutrient	BBQ BAKED BEANS	CASA FIESTA	Winner
Calories	146 cal	97 cal
Protein	5.4 g	6.2 g
Carbs	30 g	17.7 g
Fat	0.4 g	0.4 g
Fiber	3.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ BAKED BEANS	CASA FIESTA	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	BBQ BAKED BEANS	CASA FIESTA
Calcium, Ca	62 MG	18 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	308 MG	336 MG

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