B.B. BAKERY vs PARADE
Nutrition comparison per 100 g serving
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PARADE wins in 8 out of 14 nutrient categories
B.B. BAKERY: 3
vs
PARADE: 8
(3 ties)
Overview
| Nutrient | B.B. BAKERY | PARADE | Winner |
|---|---|---|---|
| Calories | 259 cal | 255 cal | |
| Protein | 6.9 g | 8.5 g | |
| Carbs | 43.1 g | 51.1 g | |
| Fat | 6.0 g | 3.2 g | |
| Fiber | 3.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.B. BAKERY | PARADE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.B. BAKERY | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 128 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 190 MG | 468 MG |