B.B. BAKERY vs SANDWICH WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SANDWICH WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories

B.B. BAKERY: 4 vs SANDWICH WHITE ENRICHED BREAD: 7 (3 ties)

Overview

Nutrient	B.B. BAKERY	SANDWICH WHITE ENRICHED BREAD	Winner
Calories	259 cal	250 cal
Protein	6.9 g	6.8 g
Carbs	43.1 g	50 g
Fat	6.0 g	2.3 g
Fiber	3.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WHITE ENRICHED BREAD	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	B.B. BAKERY	SANDWICH WHITE ENRICHED BREAD
Calcium, Ca	12 MG	91 MG
Iron, Fe	1.7 MG	3.3 MG
Potassium, K	172 MG	0 MG
Sodium, Na	190 MG	477 MG

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