B.B. BAKERY vs ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ENRICHED ROLLS wins in 5 out of 11 nutrient categories
B.B. BAKERY: 4
vs
ENRICHED ROLLS: 5
(2 ties)
Overview
| Nutrient | B.B. BAKERY | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 282 cal | |
| Protein | 6.9 g | 10.3 g | |
| Carbs | 43.1 g | 53.9 g | |
| Fat | 6.0 g | 3.9 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.B. BAKERY | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.B. BAKERY | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 256 MG | |
| Iron, Fe | 1.7 MG | 3.7 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 190 MG | 590 MG |