BAZZINI vs RAW PUMPKIN SEEDS

Nutrition comparison per 100 g serving

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BAZZINI wins in 4 out of 10 nutrient categories

BAZZINI: 4 vs RAW PUMPKIN SEEDS: 3 (3 ties)

Overview

Nutrient	BAZZINI	RAW PUMPKIN SEEDS	Winner
Calories	654 cal	0 cal
Protein	15.4 g	0 g
Carbs	15.4 g	0 g
Fat	65.4 g	0 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAZZINI	RAW PUMPKIN SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAZZINI	Winner
Calcium, Ca	77 MG
Iron, Fe	2.8 MG
Sodium, Na	0 MG	Tie

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