BAZZINI vs SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED SPANISH PEANUTS wins in 7 out of 11 nutrient categories
BAZZINI: 2
vs
SALTED SPANISH PEANUTS: 7
(2 ties)
Overview
| Nutrient | BAZZINI | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 568 cal | |
| Protein | 14.0 g | 24.3 g | |
| Carbs | 51.2 g | 16.2 g | |
| Fat | 27.9 g | 51.4 g | |
| Fiber | 4.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAZZINI | SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 0 MG | 405 MG |