BAZZINI vs RAW ALMONDS

Nutrition comparison per 100 g serving

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RAW ALMONDS wins in 4 out of 10 nutrient categories

BAZZINI: 3 vs RAW ALMONDS: 4 (3 ties)

Overview

Nutrient	BAZZINI	RAW ALMONDS	Winner
Calories	543 cal	651 cal
Protein	17.1 g	20.9 g
Carbs	31.4 g	18.6 g
Fat	42.9 g	53.5 g
Fiber	2.9 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAZZINI	RAW ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAZZINI	RAW ALMONDS	Winner
Calcium, Ca	57 MG	233 MG
Iron, Fe	7.7 MG	4.2 MG
Sodium, Na	0 MG	0 MG	Tie

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