BAZZINI vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 5 out of 10 nutrient categories
BAZZINI: 4
vs
ALMONDS: 5
(1 ties)
Overview
Vitamins
| Vitamin | BAZZINI | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BAZZINI | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 286 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Sodium, Na | 14 MG | 286 MG |