BAZZINI vs MACADAMIAS
Nutrition comparison per 100 g serving
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MACADAMIAS wins in 5 out of 10 nutrient categories
BAZZINI: 4
vs
MACADAMIAS: 5
(1 ties)
Overview
| Nutrient | BAZZINI | MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 394 cal | 553 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 69.0 g | 52.6 g | |
| Fat | 16.9 g | 39.5 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.2 MG |
Minerals
| Mineral | BAZZINI | MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 158 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Sodium, Na | 14 MG | 145 MG |