BAZZINI vs SWEET HOLIDAY ALMONDS
Nutrition comparison per 100 g serving
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BAZZINI wins in 6 out of 11 nutrient categories
BAZZINI: 6
vs
SWEET HOLIDAY ALMONDS: 4
(1 ties)
Overview
| Nutrient | BAZZINI | SWEET HOLIDAY ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 550 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 57.1 g | 55 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAZZINI | SWEET HOLIDAY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAZZINI | SWEET HOLIDAY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 88 MG |