BAYRISCH DUMPLINGS MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 6 out of 14 nutrient categories

BAYRISCH DUMPLINGS MIX: 5 vs MUFFIN MIX: 6 (3 ties)

Overview

Nutrient	BAYRISCH DUMPLINGS MIX	MUFFIN MIX	Winner
Calories	321 cal	425 cal
Protein	3.6 g	5 g
Carbs	75 g	72.5 g
Fat	0 g	15 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAYRISCH DUMPLINGS MIX	MUFFIN MIX	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAYRISCH DUMPLINGS MIX	MUFFIN MIX
Calcium, Ca	0 MG	100 MG
Iron, Fe	7.1 MG	2.7 MG
Sodium, Na	1,107 MG	850 MG

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