BAY SCALLOPS vs OVEN CRISPY JUMBO COCONUT SHRIMP

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 5 out of 10 nutrient categories

BAY SCALLOPS: 5 vs OVEN CRISPY JUMBO COCONUT SHRIMP: 4 (1 ties)

Overview

Nutrient	BAY SCALLOPS	OVEN CRISPY JUMBO COCONUT SHRIMP	Winner
Calories	88 cal	255 cal
Protein	16.8 g	6.9 g
Carbs	2.7 g	25.5 g
Fat	0.9 g	13.7 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	OVEN CRISPY JUMBO COCONUT SHRIMP	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BAY SCALLOPS	OVEN CRISPY JUMBO COCONUT SHRIMP
Calcium, Ca	18 MG	39 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	159 MG	520 MG

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