BAY SCALLOPS vs CLAM STRIPS

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 5 out of 10 nutrient categories

BAY SCALLOPS: 5 vs CLAM STRIPS: 4 (1 ties)

Overview

Nutrient	BAY SCALLOPS	CLAM STRIPS	Winner
Calories	88 cal	271 cal
Protein	16.8 g	10.6 g
Carbs	2.7 g	30.6 g
Fat	0.9 g	11.8 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	CLAM STRIPS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BAY SCALLOPS	CLAM STRIPS
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.3 MG	2.1 MG
Sodium, Na	159 MG	388 MG

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