BAY SCALLOPS vs BEER BATTERED 100% WHOLE FISH FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

BAY SCALLOPS wins in 6 out of 11 nutrient categories

BAY SCALLOPS: 6 vs BEER BATTERED 100% WHOLE FISH FILLETS: 4 (1 ties)

Overview

Nutrient	BAY SCALLOPS	BEER BATTERED 100% WHOLE FISH FILLETS	Winner
Calories	88 cal	213 cal
Protein	16.8 g	6.5 g
Carbs	2.7 g	17.6 g
Fat	0.9 g	12.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	BEER BATTERED 100% WHOLE FISH FILLETS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BAY SCALLOPS	BEER BATTERED 100% WHOLE FISH FILLETS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	0 MG	93 MG
Sodium, Na	257 MG	667 MG

Ad 728x90