BAY SCALLOPS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

BAY SCALLOPS: 1 vs RAW SHRIMP: 5 (4 ties)

Overview

Nutrient	BAY SCALLOPS	RAW SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	12.4 g	15.9 g
Carbs	3.5 g	0 g
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAY SCALLOPS	RAW SHRIMP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	142 MG	168 MG

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