BAY SCALLOPS vs CRUNCHY FISH STICKS

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 5 out of 10 nutrient categories

BAY SCALLOPS: 5 vs CRUNCHY FISH STICKS: 3 (2 ties)

Overview

Nutrient	BAY SCALLOPS	CRUNCHY FISH STICKS	Winner
Calories	89 cal	225 cal
Protein	15.2 g	11.3 g
Carbs	2.7 g	22.5 g
Fat	0.9 g	10 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	CRUNCHY FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAY SCALLOPS	CRUNCHY FISH STICKS
Calcium, Ca	18 MG	25 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	143 MG	450 MG

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