BAY SCALLOPS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

BAY SCALLOPS: 2 vs RAW SHRIMP: 6 (2 ties)

Overview

Nutrient	BAY SCALLOPS	RAW SHRIMP	Winner
Calories	71 cal	88 cal
Protein	12.4 g	18.6 g
Carbs	3.5 g	0.9 g
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BAY SCALLOPS	RAW SHRIMP
Calcium, Ca	0 MG	53 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	142 MG	274 MG

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