BAY SCALLOPS vs RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BAY SCALLOPS: 4 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	BAY SCALLOPS	RAW SHRIMP	Winner
Calories	80 cal	71 cal
Protein	16.8 g	16.1 g
Carbs	2.7 g	0 g
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAY SCALLOPS	RAW SHRIMP
Calcium, Ca	31 MG	18 MG
Iron, Fe	0.4 MG	2.4 MG
Potassium, K	310 MG	0 MG
Sodium, Na	159 MG	170 MG

Ad 728x90