BAY SCALLOPS vs HALIBUT FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

BAY SCALLOPS wins in 4 out of 11 nutrient categories

BAY SCALLOPS: 4 vs HALIBUT FILLETS: 2 (5 ties)

Overview

Nutrient	BAY SCALLOPS	HALIBUT FILLETS	Winner
Calories	80 cal	80 cal	Tie
Protein	16.8 g	17.7 g
Carbs	2.7 g	0 g
Fat	0.4 g	0.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	HALIBUT FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAY SCALLOPS	HALIBUT FILLETS
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	310 MG	0 MG
Sodium, Na	159 MG	49 MG

Ad 728x90