BAY SCALLOPS vs SHRIMP CRUNCHY POPCORN
Nutrition comparison per 100 g serving
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BAY SCALLOPS wins in 6 out of 11 nutrient categories
BAY SCALLOPS: 6
vs
SHRIMP CRUNCHY POPCORN: 4
(1 ties)
Overview
| Nutrient | BAY SCALLOPS | SHRIMP CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 16.8 g | 10.6 g | |
| Carbs | 2.7 g | 15.3 g | |
| Fat | 0.9 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY SCALLOPS | SHRIMP CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BAY SCALLOPS | SHRIMP CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 159 MG | 682 MG |