BAY SCALLOPS vs WILD CAUGHT PACIFIC HALIBUT STEAKS

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 5 out of 10 nutrient categories

BAY SCALLOPS: 5 vs WILD CAUGHT PACIFIC HALIBUT STEAKS: 3 (2 ties)

Overview

Nutrient	BAY SCALLOPS	WILD CAUGHT PACIFIC HALIBUT STEAKS	Winner
Calories	80 cal	94 cal
Protein	16.8 g	18.8 g
Carbs	2.7 g	0 g
Fat	0.4 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BAY SCALLOPS	WILD CAUGHT PACIFIC HALIBUT STEAKS
Calcium, Ca	31 MG	7 MG
Iron, Fe	0.4 MG	0.1 MG
Potassium, K	310 MG	435 MG
Sodium, Na	159 MG	71 MG

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