BAY SCALLOPS vs LARGE SHIRMP

Nutrition comparison per 100 g serving

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LARGE SHIRMP wins in 5 out of 10 nutrient categories

BAY SCALLOPS: 3 vs LARGE SHIRMP: 5 (2 ties)

Overview

Nutrient	BAY SCALLOPS	LARGE SHIRMP	Winner
Calories	80 cal	118 cal
Protein	17.7 g	24.7 g
Carbs	2.7 g	0 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	LARGE SHIRMP	Winner
Vitamin C, total ascorbic acid	3.2 MG	2.8 MG

Mineral	BAY SCALLOPS	LARGE SHIRMP
Calcium, Ca	18 MG	71 MG
Iron, Fe	0.3 MG	2.1 MG
Sodium, Na	142 MG	541 MG

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