BAY SCALLOPS vs COOKED EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAY SCALLOPS: 4 vs COOKED EZ PEEL SHRIMP: 4 (2 ties)

Overview

Nutrient	BAY SCALLOPS	COOKED EZ PEEL SHRIMP	Winner
Calories	80 cal	94 cal
Protein	16.8 g	21.2 g
Carbs	2.7 g	0 g
Fat	0.4 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BAY SCALLOPS	COOKED EZ PEEL SHRIMP
Calcium, Ca	31 MG	24 MG
Iron, Fe	0.4 MG	3.2 MG
Potassium, K	310 MG	0 MG
Sodium, Na	159 MG	224 MG

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