BAY SCALLOPS vs SHRIMP

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 8 out of 17 nutrient categories

BAY SCALLOPS: 8 vs SHRIMP: 3 (6 ties)

Overview

Nutrient	BAY SCALLOPS	SHRIMP	Winner
Calories	95 cal	0 cal
Protein	17.9 g	0 g
Carbs	1.2 g	0 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAY SCALLOPS	SHRIMP	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	1.0 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.6 UG	0 UG
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	1.4 MG	0 MG
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	BAY SCALLOPS	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Sodium, Na	161 MG

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