BAY SCALLOPS vs EXTRA LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE RAW SHRIMP wins in 6 out of 11 nutrient categories
BAY SCALLOPS: 3
vs
EXTRA LARGE RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | BAY SCALLOPS | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 73 cal | |
| Protein | 12.4 g | 16.4 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAY SCALLOPS | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAY SCALLOPS | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 133 MG | 173 MG |