BAVARIAN PRETZEL SLIDER ROLLS vs MIGA BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

BAVARIAN PRETZEL SLIDER ROLLS: 6 vs MIGA BREAD: 6 (3 ties)

Overview

Nutrient	BAVARIAN PRETZEL SLIDER ROLLS	MIGA BREAD	Winner
Calories	264 cal	271 cal
Protein	7.6 g	10 g
Carbs	50.9 g	50 g
Fat	2.8 g	2.9 g
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAVARIAN PRETZEL SLIDER ROLLS	MIGA BREAD	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAVARIAN PRETZEL SLIDER ROLLS	MIGA BREAD
Calcium, Ca	45 MG	114 MG
Iron, Fe	1.9 MG	0.5 MG
Potassium, K	100 MG	0 MG
Sodium, Na	774 MG	457 MG

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