BAVARIAN PRETZEL HAMBURGER BUNS vs RUSTIC POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC POTATO BAKERY BREAD wins in 7 out of 10 nutrient categories
BAVARIAN PRETZEL HAMBURGER BUNS: 2
vs
RUSTIC POTATO BAKERY BREAD: 7
(1 ties)
Overview
| Nutrient | BAVARIAN PRETZEL HAMBURGER BUNS | RUSTIC POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 263 cal | |
| Protein | 7.8 g | 7.9 g | |
| Carbs | 52.9 g | 55.3 g | |
| Fat | 3.4 g | 2.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAVARIAN PRETZEL HAMBURGER BUNS | RUSTIC POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 79 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 98 MG | 158 MG | |
| Sodium, Na | 520 MG | 474 MG |