BAVARIAN vs BREADSMITH
Nutrition comparison per 100 g serving
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BAVARIAN wins in 6 out of 10 nutrient categories
BAVARIAN: 6
vs
BREADSMITH: 2
(2 ties)
Overview
| Nutrient | BAVARIAN | BREADSMITH | Winner |
|---|---|---|---|
| Calories | 160 cal | 300 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 38 g | 52.5 g | |
| Fat | 1 g | 6.3 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN | BREADSMITH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN | BREADSMITH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 380 MG | 425 MG |