BATTERED WHOLE GREEN BEANS vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 5 out of 10 nutrient categories
BATTERED WHOLE GREEN BEANS: 2
vs
BONELESS CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | BATTERED WHOLE GREEN BEANS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 179 cal | |
| Protein | 2.4 g | 14.3 g | |
| Carbs | 22.4 g | 9.5 g | |
| Fat | 12.9 g | 8.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED WHOLE GREEN BEANS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED WHOLE GREEN BEANS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 882 MG | 810 MG |