BATTERED SHRIMP vs SKINLESS & BONELESS WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS & BONELESS WILD CAUGHT COD FILLETS wins in 5 out of 12 nutrient categories
BATTERED SHRIMP: 3
vs
SKINLESS & BONELESS WILD CAUGHT COD FILLETS: 5
(4 ties)
Overview
| Nutrient | BATTERED SHRIMP | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 71 cal | |
| Protein | 11.8 g | 15.9 g | |
| Carbs | 20 g | 0 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED SHRIMP | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BATTERED SHRIMP | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 235 MG | 119 MG |