BATTERED ONION RINGS vs SHREDDED POTATOES TATER BITES
Nutrition comparison per 100 g serving
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SHREDDED POTATOES TATER BITES wins in 5 out of 11 nutrient categories
BATTERED ONION RINGS: 4
vs
SHREDDED POTATOES TATER BITES: 5
(2 ties)
Overview
| Nutrient | BATTERED ONION RINGS | SHREDDED POTATOES TATER BITES | Winner |
|---|---|---|---|
| Calories | 271 cal | 151 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 28.2 g | 19.8 g | |
| Fat | 16.5 g | 8.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED ONION RINGS | SHREDDED POTATOES TATER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BATTERED ONION RINGS | SHREDDED POTATOES TATER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 400 MG | 419 MG |