BATTERED FISH TENDERS vs WHOLE COOKED CRAWFISH
Nutrition comparison per 100 g serving
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BATTERED FISH TENDERS wins in 5 out of 10 nutrient categories
BATTERED FISH TENDERS: 5
vs
WHOLE COOKED CRAWFISH: 3
(2 ties)
Overview
| Nutrient | BATTERED FISH TENDERS | WHOLE COOKED CRAWFISH | Winner |
|---|---|---|---|
| Calories | 227 cal | 14 cal | |
| Protein | 9.3 g | 2.6 g | |
| Carbs | 23.7 g | 0 g | |
| Fat | 10.3 g | 0.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED FISH TENDERS | WHOLE COOKED CRAWFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTERED FISH TENDERS | WHOLE COOKED CRAWFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 598 MG | 18 MG |