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BATTERED FISH TENDERS vs BACON WRAPPED SCALLOPS

Nutrition comparison per 100 g serving

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BACON WRAPPED SCALLOPS wins in 5 out of 11 nutrient categories
BATTERED FISH TENDERS: 4 vs BACON WRAPPED SCALLOPS: 5 (2 ties)

Overview

Nutrient BATTERED FISH TENDERS BACON WRAPPED SCALLOPS Winner
Calories 227 cal 129 cal
Protein 9.3 g 11.8 g
Carbs 23.7 g 3.5 g
Fat 10.3 g 7.1 g
Fiber 1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BATTERED FISH TENDERS BACON WRAPPED SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BATTERED FISH TENDERS BACON WRAPPED SCALLOPS Winner
Calcium, Ca 21 MG 0 MG
Iron, Fe 0.7 MG 0.6 MG
Potassium, K 0 MG 141 MG
Sodium, Na 598 MG 329 MG
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