BATTERED FISH FILLETS vs WILD CAUGHT PATAGONIAN SCALLOPS
Nutrition comparison per 100 g serving
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WILD CAUGHT PATAGONIAN SCALLOPS wins in 5 out of 10 nutrient categories
BATTERED FISH FILLETS: 4
vs
WILD CAUGHT PATAGONIAN SCALLOPS: 5
(1 ties)
Overview
| Nutrient | BATTERED FISH FILLETS | WILD CAUGHT PATAGONIAN SCALLOPS | Winner |
|---|---|---|---|
| Calories | 206 cal | 73 cal | |
| Protein | 13.2 g | 17.3 g | |
| Carbs | 23.5 g | 0.9 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTERED FISH FILLETS | WILD CAUGHT PATAGONIAN SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 226 MG | 355 MG | |
| Sodium, Na | 559 MG | 336 MG |