BATTERED COD FILLETS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

BATTERED COD FILLETS: 2 vs RAW SHRIMP: 6 (2 ties)

Overview

Nutrient	BATTERED COD FILLETS	RAW SHRIMP	Winner
Calories	196 cal	71 cal
Protein	12.5 g	13.4 g
Carbs	16.1 g	0 g
Fat	9.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BATTERED COD FILLETS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BATTERED COD FILLETS	RAW SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.6 MG	0.2 MG
Sodium, Na	232 MG	571 MG

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