BATTERED COD FILLETS vs WILD CAUGHT KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT KETA SALMON FILLETS wins in 4 out of 10 nutrient categories
BATTERED COD FILLETS: 2
vs
WILD CAUGHT KETA SALMON FILLETS: 4
(4 ties)
Overview
| Nutrient | BATTERED COD FILLETS | WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 116 cal | |
| Protein | 0 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTERED COD FILLETS | WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 0 MG | 49 MG |