BATTERED CAULIFLOWER WITH CHEESE vs CHUNG'S
Nutrition comparison per 100 g serving
Ad 468x60
CHUNG'S wins in 6 out of 11 nutrient categories
BATTERED CAULIFLOWER WITH CHEESE: 4
vs
CHUNG'S: 6
(1 ties)
Overview
| Nutrient | BATTERED CAULIFLOWER WITH CHEESE | CHUNG'S | Winner |
|---|---|---|---|
| Calories | 140 cal | 192 cal | |
| Protein | 3 g | 5.2 g | |
| Carbs | 25 g | 29.1 g | |
| Fat | 3 g | 6.4 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTERED CAULIFLOWER WITH CHEESE | CHUNG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | BATTERED CAULIFLOWER WITH CHEESE | CHUNG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 490 MG | 494 MG |