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BATTER-DIPPED POLLOCK FILLETS vs FARM RAISED SHRIMP

Nutrition comparison per 100 g serving

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FARM RAISED SHRIMP wins in 5 out of 10 nutrient categories
BATTER-DIPPED POLLOCK FILLETS: 4 vs FARM RAISED SHRIMP: 5 (1 ties)

Overview

Nutrient BATTER-DIPPED POLLOCK FILLETS FARM RAISED SHRIMP Winner
Calories 278 cal 71 cal
Protein 8.3 g 15.5 g
Carbs 23.2 g 0 g
Fat 16.7 g 0.6 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral BATTER-DIPPED POLLOCK FILLETS FARM RAISED SHRIMP Winner
Calcium, Ca 43 MG 24 MG
Iron, Fe 1.6 MG 0 MG
Potassium, K 91 MG 24 MG
Sodium, Na 472 MG 619 MG
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