BASTONCINI vs ARTISAN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ARTISAN ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
BASTONCINI: 3
vs
ARTISAN ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | BASTONCINI | ARTISAN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 247 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 78.6 g | 48.2 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASTONCINI | ARTISAN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BASTONCINI | ARTISAN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,000,000 MG | 388 MG |